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Essential Calm

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Essential Calm

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The Works! (120 Mins)

This treatment includes a sensational full body massage complemented by a mini Reflexology treatment, aromatherapy, pressure point facial, using hot towels and scalp massage to provide the most relaxing two hours of your life.

£80.00

Back, Neck & Shoulders (60 Mins)

Got some aches and pains? This is the perfect treatment which focuses on the
areas where we hold tension in our back and shoulders. This treatment helps reduce stress, aches, pains and tension.

£45.00

Back, Neck & Shoulders (30 Mins)

Got some aches and pains? This is the perfect treatment which focuses on the
areas where we hold tension in our back and shoulders. This treatment helps reduce stress, aches, pains and tension.

£30.00

Swedish Full Body Massage (90 Mins)

Full body massage uses firm pressure to promote relaxation and reduce stress whilst detoxifying, improving circulation and lymphatic drainage. This treatment covers the legs, arms, hands, back, neck and shoulders.

£65.00

Swedish Full Body Massage (60 Mins)

Full body massage uses firm pressure to promote relaxation and reduce stress whilst detoxifying, improving circulation and lymphatic drainage. This treatment covers the legs, arms, hands, back, neck and shoulders.

£45.00

Reflexology (60 Mins)

Reflexology works on the principle that the human body is reflected in the feet with reflex points relating to every organ in the body. Focusing solely on the feet, this treatment induces relaxation and can help reduce the signs of stress where you need them most.



This treatment can; aid elimination of toxins, improve natural sleep patterns, reduce stress levels, calm the mind and balance the body.

£40.00

Mini Reflexology (Hand or feet) (30 Mins)

Hand or Feet Reflexology Balances and Harmonises.

Hand reflexology is a massage technique that puts pressure on various reflex points around your hand/feet .On each hand/foot, there are reflex points that correspond to various parts of the body. Once pressure is applied, energy blocks begin to dissipate and inner healing can begin. It is good for relieving stress and promoting deep relaxation.

£30.00

Swedish Massage & Reflexology (60 Mins)

One of the most popular treatments asked for. Back, neck and shoulder massage for 30 minutes, followed by 30 minutes of Reflexology.

£45.00

Pregnancy Massage (60 Mins)

Pregnancy massage can help with aches and pains, reduce fluid retention and also help aid sleep. The well-being and safety of the mum to be is paramount and therefore pregnant ladies are massaged on their side for safety and comfort, and never lie flat on the massage couch.

£45.00

Manual Lymphatic Drainage Massage (60 Mins)

Lymphatic drainage is a massage technique that works on the body's lymphatic system. The massage helps with reducing swelling and water retention by promoting the movement of lymphatic fluid out of the inflamed areas.

£45.00

Manual Lymphatic Drainage Massage (90 mins)

Lymphatic drainage is a massage technique that works on the body's lymphatic system. The massage helps with reducing swelling and water retention by promoting the movement of lymphatic fluid out of the inflamed areas.

£65.00

Myofascial Release Massage (60 mins)

Myofascial Release is an advanced, effective hands-on technique that involves gentle sustained pressure into the Myofascial connective tissue to eliminate pain and restore motion.

Many people who suffer from pain, dysfunction and lack of mobility may have Myofascial restrictions.

I am trained and qualified in practicing ‘The John F Barnes Myofascial Release Approach and CranioSacral Therapy’ to the body to deal with tension, tightness and pain relief.
It allows the body to re-organise itself, removing restrictions, freeing up tension creating a more mobile, flexible and pain-free body.

£45.00

Myofascial Release Massage (90 mins)

Myofascial Release is an advanced, effective hands-on technique that involves gentle sustained pressure into the Myofascial connective tissue to eliminate pain and restore motion.

Many people who suffer from pain, dysfunction and lack of mobility may have Myofascial restrictions.

I am trained and qualified in practicing ‘The John F Barnes Myofascial Release Approach and CranioSacral Therapy’ to the body to deal with tension, tightness and pain relief.
It allows the body to re-organise itself, removing restrictions, freeing up tension creating a more mobile, flexible and pain-free body.

£65.00

Indian Head Massage (60 Mins)

This massage achieves a deep sense of relaxation, mental calming and balance of the body’s energy. It is particularly effective for sufferers of migraine, poor concentration, sinus disorder and stress related symptoms. This treatment helps to relieve neck, shoulder
and muscular pains.

£45.00

Cupping Massage Therapy (60 Mins)

By creating suction and negative pressure, cupping is used to: stimulate and drain excess fluids and toxins, loosen adhesions and lift connective tissue, bring blood flow to stagnant skin and muscles and stimulate internal organ function and the peripheral nervous system.

Massage cupping can help alleviate pain, decrease swelling, increase range of motion and speed up the healing process.

You can choose to use this treatment solely on its own or incorporate it with such treatments like myofascial release. We tailor the treatment to your needs so just let us know.

We use medical grade plastic cups for these massages.

£45.00

Luxury Facial with Tropic

Relax and unwind as this anti-ageing holistic facial helps to eliminate toxins, improve circulation and reduce puffiness. Our luxury facial includes a skin analysis, soothing cleanser, exfoliation, facial massage, a mask specially chosen for your skin type.



While it gets to work, we focus on relaxation pressure points in your head, neck and shoulders, after a scalp or arm massage, removing the mask with hot mits, applying vitamin toner, skin feast, finishing with a healthy boost of Supergreens or anti-aging Elixir, leaving you feeling uplifted and skin glowing.

£45.00

Mini Facial with Tropic™ (30 Mins)

After conducting a skin analysis to choose the best products to match your skin type, close your eyes and relax as we cleanse, exfoliate and tone your skin before sweeping you off your feet with a deeply relaxing facial massage, before finishing the treatment by applying a soothing moisturiser. This is a fantastic treatment if you are short on time but need a boost.

£30.00

Mini Facial & Back, Neck & Shoulder Massage (60 Mins)

Focusing attention on tired, dull or dry skin and quenching its thirst with your chosen facial blend, we’ll take care of any back, neck or shoulder aches and pains with this deeply nourishing and comforting combination massage.

£45.00

Hot Stones Massage (60 Mins)

Hot stones massage is deeply relaxing using natural hot stones to massage, working deep into the muscle. Hot Stones Massage can help to relieve tension, encourage relaxation, improve mood and aid sleep.

£45.00

Hopi Ear Candling & Facial Massage (60 Mins)

Combine Hopi ear candling with a mini pressure point facial massage to maximise the results this calming treatment offers

This treatment is excellent for anyone who suffers with excess wax in the ears, sinusitis or general blocked sinuses. The ear candles are hollow and when lit gently palpate the ear drum. The treatment is very relaxing. This therapy is also helpful for headaches, migraines, head colds, catarrh, glue ear and hay fever.

£45.00

Men's Myofascial Release Massage (60 Mins)

Myofascial Release is an advanced, effective hands-on technique that involves gentle sustained pressure into the Myofascial connective tissue to eliminate pain and restore motion. Many people who suffer from pain, dysfunction and lack of mobility may have Myofascial restrictions.

£45.00

Men's Energising Facial (60 Mins)

Whether your skin needs a deep cleanse, soothing or hydrating, you will experience this personalised facial treatment that combines a relaxing shoulder, neck, face and scalp massage tailored to your skin’s needs.

Includes; Double cleanse and exfoliation to help stimulate circulation and cell renewal, steam and extraction, face massage with mask and scalp, neck and shoulder massage.

£45.00